Martial arts

Importance of breath for martial arts

What I have learned at the year-long Zen Body-Being e-course

Muay Thai: 8 months later

I Liq Chuan - the martial art of awareness - as impressive as it promised

Review: The Ultimate Guide to Unarmed Self Defense by D. Erath

Internal vs. External Martial Arts

Bob Orlando - Fighting Basics (punching, stances, forms, etc.)

Bob Orlando on becoming strong and faster with age through a Taiji-like approach

Bruce Lee Documentary - A Warrior's Journey

Review - Peak: Secrets from the New Science of Expertise